Alcohol & Drug Rehab In Hampshire

Addiction is a progressive disease that manifests in signs and symptoms that will eventually become almost impossible to hide. It begins as recreational drug use, a way to cope with stress, or a way to avoid trauma and deal with mental health issues. Over time, you will notice behavioural, physical, and psychological symptoms that affect your family, personal life, and community. The underlying reasons why some people are more likely to abuse drugs include a combination of addiction risk factors such as genetics, childhood trauma, and environmental factors. Addiction is characterised by low-self-esteem, seizures, panic disorders, inability to control drug use, and other mental/physical health problems.

There are both free and fee-taking drug and alcohol support services in Hampshire provided by the NHS, local charities, local council, and private rehabilitation centres. Do not wait until you hit rock bottom before seeking help. Looking for help is the first step to getting your life back on track, and reversing all the damages caused by addiction.

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Private Rehab

Private rehabilitation facilities are independent treatment centres designed to provide a conducive environment for recovery, as well as effective, individualised treatment plans for people who want to kick their addiction. These rehabs mostly run intensive inpatient programmes that are streamlined to the needs of each individual patient. You’ll get 24/7 care from start to finish.

The major benefit of private rehab is the intensity of treatment, which is comprehensive and tailored to fit each patient. Private rehab centres are medical clinics, where you can receive treatment for physical and behavioural addictions. Treatment includes a thorough assessment to determine your specific treatment needs; detoxification to remove all harmful toxins from your system; psychotherapy to treat all psychological problems, and aftercare to help you maintain abstinence after rehab.

If your case of addiction is severe, and you’re afflicted with painful and discomforting withdrawal symptoms whenever you attempt to quit, it’s advised that you go through a private treatment facility for a personalised detox programme and holistic rehab, because these facilities are your best chance of getting a full recovery.

Pros And Cons Of Private Rehab


  • quick intake process that enables treatment begins
  • personalised treatment programme
  • good staff to client ratio making therapy extremly potent
  • guaranteed privacy and confidentiality
  • free sober transport to and from your home
  • you’ll be treated by the same set of professionals throughout your stay in rehab
  • undercover the root causes of your addiction
  • 1 year free aftrcare to support against relapse


Private rehab treatment programmes are more expensive than public alternatives

What Does Rehab Cost?

There is no universal set price for any rehab centre in Hampshire. Factors affecting the cost of treatment include the location of the rehab centre, your duration of stay, type of programme, and amenities provided. A 28-day stay at a standard rehab in Hampshire might cost up to £8,000 a month. This includes the cost of accommodation, counselling, medication, food, and the use of facilities.
Luxurious rehabs can charge between £10-20k per month. These centres include 5-star rooms, an in-house swimming pool, massage therapy, animal therapy, spas, and more. Many insurers in Hampshire cover a portion of the cost, so contact your provider to determine what is covered by your policy.

NHS Addiction Treatment Options

The NHS is one of the largest providers of public health services in the world. They cater to the needs of residents who require treatment and support in overcoming their addiction. Services are mostly geared towards children, teenagers, carers, families affected by addiction, inner-city individuals, residents living in rural areas, homeless people, sex workers, and rough sleepers.
Services offered by the NHS include BBV testing and vaccination, outreach and drop-in services, substitute prescribing, brief interventions, information & advice, group therapy, community detox, and needle exchange.

Pros And Cons Of NHS Treatment

The main advantages of NHS treatment include cost, confidentiality, and close proximity of treatment centres. Conversely however, there are also disadvantages that come with NHS treatment options, which include:

  • Slow admission process
  • Lack of inpatient treatment
  • You may end up not being referred to a residential clinic
  • You’re limited in terms of access to therapists
  • You may have to attend numerous treatment centres during recovery

Addiction Support Groups

Support groups can help you stay committed to your recovery after completing residential rehab or during your outpatient programme. These groups consist of fellow recovering addicts like you, who can empathise with your situation, because they understand what you’re going through and can provide assistance whenever you need it. They are free to attend and you can find the right support group in Hampshire to address your personal circumstances.

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What Is NA?

Narcotic Anonymous is a mutual aid support group that is free for all residents of Hampshire who have a drug or alcohol problem. They follow the 12 step programme, popularised by Alcoholics Anonymous, to help members recover from drug abuse and addiction. Anonymity is at the core of the group, and members do not share any topic discussed at meetings with outsiders. Locations near Hampshire include Southampton, Havant, and Fareham.

What Is AA?

A fellowship of men and women who have a drinking problem, Alcoholics Anonymous aims to help members quit alcohol by sharing their experience with alcohol abuse, offering insight, coping skills, and practical advice to help members navigate difficult times or temptations. Membership is open to all residents of Hampshire who have a drinking problem, and have a desire to quit and maintain abstinence. Locations near Hampshire include Eastleigh, Stockbridge, and Winchester.

Types Of Counselling

Face-to-face counselling: Counselling session that involves making an appointment to see a therapist in person. It is a popular format in Hampshire, which helps your counsellor gauge your emotions and provide immediate support.

Telephone counselling: An alternative to face-to-face counselling that involves talking on the phone. It is useful for those who have busy schedules, and can be conducted anywhere

Group Therapy: A type of therapy led by a licensed clinical professional and two or more clients. This includes family therapy and facilitated support groups.

Online Counselling This involves going through counselling via skype or LIVE chats and is really beneficial for those on the move due to work.

How Can I Get to Hampshire?

Hampshire is one of the ten largest counties in the UK by area. This, however, doesn;t make it more complicated when it comes to travelling to and around the area. the various railway lines, bus services, and the local road infrastructure allows an easy commute to and from the cities and towns in the county:

There are daily trains that commute from Waterloo Station to Winchester Station in Hampshire. Average journey time is one hour, and ticket prices start from £14. South Western Railway operates the main train service in Hampshire. They run to London Waterloo passing through Poole and Bournemouth in Dorset.

Bus services are operated by First Group, Stagecoach, and Blue State. You can avoid city congestion by using the Park and Ride services in Portsmouth, Winchester, and Basingstoke. If you’re heading to South Hampshire, buy a Solent Go travelcard to save money on transportation.

If you’re coming from the London area, it’s faster to pick a designated sober driver and have them drive you via the A4 to M4, then take the M3 and take the A272 exit to Winchester. From there it’s about six to ten minutes to Hampshire.

If arriving by car from northern England or Scotland, you can follow the M1 and then take the A43 exit. From there, you can follow the same road past Oxford and into Hampshire.

From the southern parts of the country, as the county itself if in southern England, it’s easy to reach a specific town (such as Basingstoke, Andover, Eastleigh, Southampton, and Portsmouth) within an hour, depending on your region.