An A-list Hollywood actor stood in front of a judge, motionless and expressionless, as he was ordered to undergo a 30-day addiction rehab programme for alcoholism. The actor, who will remain nameless to protect his reputation, was previously arrested for DUI and agreed to attend an AA support group and one-on-one counselling. Unfortunately, he failed to make good on the deal he made with the court.

The actor’s story is far more common than many of us would like to believe. In the UK alone, tens of thousands of individuals undergo treatment for alcoholism every year. There is a reason why the UK has earned the reputation as the addiction capital of Europe.

If there is any good news here, it is that there are plenty of private rehab clinics across the country offering rehab for drug and alcohol addictions. Programmes can last between 30 and 90 days depending on the severity of the addiction and the facility offering the programme. Our job is to help you sort it all out.

As a confidential referral and consulting service, we make it a point to stay abreast of all of the rehab treatment options available in the UK and abroad. Every client who contacts us is walked through the process and advised on the most appropriate course of action for his or her circumstances. We are here to help you as well.

What a 30-Day Programme Offers

It should be understood that what we are referring to as a 30-day programme is considered residential treatment. Outpatient programmes do not necessarily have a time limit due to their open-ended status. Residential treatment is exactly the opposite. It involves the client living at the facility throughout the course of treatment.

A typical 30-day programme will offer:

  • Detox – When clinical staff determine detox is necessary, it is the first step in a 30-day programme. Detox forces the addict to be separated from drugs or alcohol so that the body can naturally cleanse itself. While withdrawal symptoms usually peak on the second or third day, they can linger for up to two weeks as they gradually subside.

  • Rehab Therapies – Once detox is complete, clinic staff can begin breaking the psychological and emotional addiction through a compendium of rehab therapies. These therapies are designed to get to the root causes of addiction so that clients can learn to overcome them.

  • Aftercare – The most successful rehab programmes include several months of aftercare following release from a residential programme. Aftercare provides continued support that makes it easier for recovering addicts to avoid relapse. When aftercare is included in a treatment plan, the client has a much greater chance of achieving long term abstinence.

What You Need to Know about Detox

There are a couple of important things you need to know about detox in preparation for enrolling in a 30-day rehab programme. First, detox is considered a medical emergency you should never attempt on your own. The withdrawal symptoms involved in the process can be potentially life threatening in many cases. At the very least, they represent the possibility of serious injuries if medical professionals do not supervise the detox.

The second thing you need to know is that detox might not be necessary if the medical staff at your rehab centre determine you have not yet reached the stage of addiction. In other words, you may be diagnosed as a drug or alcohol abuser rather than an addict. Abusers can typically go straight into rehab therapies without the need for a separate detox.

Different Rehab Therapies

Where rehab therapies are concerned, the variety of options is virtually endless. What you might encounter in a 30-day rehab programme all depends on what the specific facility decides to utilise. Here are just a few examples of some of the more common therapies:

  • Cognitive Behavioural Therapy (CBT) – This therapy is a specific type of individualised counselling in which the therapist helps the addict discover the specific circumstances that trigger addictive behaviour. CBT is based on pre-established goals that are reached as the client progresses through the therapy.

  • Life Skills – A close cousin to CBT is a therapy often known as ‘life skills building’. This therapy teaches recovering addicts the skills they need to overcome future temptations to return to addictive behaviour. Life skills are imperative if long-term abstinence is to be realised.

  • Recreational Activities – Believe it or not, many 30-day rehab programmes make use of controlled recreational activities among a group of clients. These activities are designed to get clients away from the alcohol or drug rehab centre for a while to show them that they can experience a productive and enjoyable life outside of addiction.

There are so many other rehab therapies to choose from it would be impossible to compose a complete list here. Some clinics use art and music therapy; others use various forms of exercise, yoga and other relaxation techniques; even role-playing is an option. All of these therapies help root out the deep-seated mental and emotional issues related to addiction.

Finding a Programme

Finding and enrolling in a 30-day rehab programme can be done the hard way or the easy way. The hard way is to spend the next few weeks or months researching on your own, in the hope of finding a programme before you or your loved one reaches the point of no return. The easy way is to get in touch with us.

We already have a complete database of treatment option information we can put to use on your behalf. When you contact us, we will provide a listening ear, assess your current situation, walk you through each of your options, and advise you on how to further proceed. Rather than taking weeks or months to find the help you need, the road to recovery could begin as early as today.

If you or a loved one needs a 30-day rehab programme, now is the best time to get started. Our staff are waiting to assist you.