Teeth Clenching

Teeth Clenching In Crystal Meth Addiction and How to Stop It

Methamphetamine, also known as crystal meth, is a drug which gives you a high that is usually short-lived, followed by feelings of euphoria that can last up to 12 hours. This euphoric sensation can be quite intense. It is derived from amphetamine and can exist in many forms. Its crystallised form is what we know as crystal meth.

When you take crystal meth, often the feeling of euphoria dissipates after about 12 hours. You may you find yourself craving the high again and consequentially taking more doses of the drug. This is how addiction to crystal meth develops.

The drug can be taken through different means such as:

Teeth Clenching as a Symptom of Crystal Meth Addiction

The moment you ingest methamphetamine, it causes your body’s endocrine system to release chemicals such as serotonin, dopamine and norepinephrine. Serotonin is the chemical that gives you the feeling of happiness which you experience from methamphetamine use. Norepinephrine, on the other hand, is one of the causes of the teeth clenching experienced with this drug. It leads to a muscle spasm in the jaw causing you to unconsciously clench your teeth and jaw. This teeth clenching also known as bruxism can lead to aching jaws, tooth decay, sore tongue, injuries inside your cheeks.

How to Ease Teeth Clenching Symptoms?

It is sometimes not easy to detect, but magnesium deficiency is not uncommon. There are foods which can cause depletion of magnesium in your body and these include:

• Refined sugars commonly found in candy and soft drinks
• Alcoholic beverages
• Caffeinated drinks

These food types cause your body to excrete magnesium causing decreased levels. You want to reduce intake of these food types and take foods rich in magnesium such as:

If consumed on a daily basis, these foods will keep your magnesium levels within the normal range your body requires.

It is important to note that magnesium is necessary for maintaining a healthy nervous system, which is why low levels of magnesium can increase your chances of getting clenched teeth from crystal meth use.

You can take magnesium supplements if you cannot easily get magnesium-rich foods. There are easily absorbable types like magnesium lysinate and magnesium glycinate, and it is important to take them on a planned routine. Magnesium supplements, however, can cause side effects such as loose stool.

Taking vitamins and chewing gum (preferably sugar-free) are also helpful in relieving the stress on the jaws.

However, the most effective way to deal with this symptom is to stop the use of the drug altogether, while eating healthy foods rich in magnesium.

Other Symptoms of Crystal Meth Addiction

Crystal meth addiction is a health concern that you need to take care of. It not only affects your quality of life, it also affects the lives of your family and friends, and all those around you. It is important to get professional help to overcome this addiction for a healthier life.