Alcohol and drug addiction centres can be a great place for people from Berwick-upon-Tweed to escape their addiction problems. It is important though, that the person enters these facilities with the right type of attitude. One of the real dangers of addiction is that it robs the person of their feeling of control in life. They can develop a condition called learned helplessness, and this can prevent them from benefiting from the available recovery resources. The individual needs to be able to take charge of their recovery in order to succeed.
Getting the Most Out of Alcohol and Drug Treatment Centres
In order to get the most out of rehab the individual needs to let go of any feelings of helplessness they might have. They will be able to do this by:
- The individual who spends time in addiction will usually suffer from low self esteem. In rehab they will be able to build up their self esteem, and this will make them feel far more in control of their life. The way this happens is that the individual starts off by overcoming small challenges. This causes as snowball effect so that the individual can then face larger challenges, and this will mean that their self esteem is increasing.
- The person who has developed learned helplessness in Berwick-upon-Tweed will usually benefit a great deal from drug counselling. This type of professional will know how to use the techniques of motivational interviewing to help the individual feel more empowered.
- When the individual enters a drug and alcohol rehab they will be surrounded by other people who are on a similar path. This will give them encouragement and motivate them to get the most out of recovery – there can be an attitude of “well if they can do it so can I.”