Drug and alcohol addiction in East Kilbride has led to a great deal of suffering for both the individual and their loved ones. The good news is that an increasing number of people are able to break away from this downward spiral, as the effective options for doing so increase. Unfortunately there is not one option that seems to work for everyone, but people in East Kilbride are almost certain to find something that works for them. One of the most important factors when choosing a recovery option such as alcohol and drug rehab is that it gives the individual the tools to be able to deal with the emotional rollercoaster of early recovery.
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The Emotional Challenges of Early Recovery
It is no exaggeration to say that early recovery can be a bit of an emotional rollercoaster. What is meant here is that the individual can be feeling great one minute and down in the dumps the next. These mood swings can make life a bit uncomfortable, and the individual may wonder that they are doing something wrong. In fact there are usually good reasons for why the person is feeling this way including:
- As people go through withdrawals it leads to emotional strains. There are also post acute withdrawal symptoms that can last up until a year.
- The individual will have been burying their emotions for years with alcohol and drugs so it can be a bit overwhelming to feel them again. There is also often a rebound effect as these emotions thaw.
- The individual will have to face many stresses and challenges in early recovery, and this can make them feel emotional.
In order for people to be better able to deal with the emotional rollercoaster of early recovery it is important that they be prepared, and this will often involve a stay in rehab.