Relapse triggers are something that people dealing with addiction in Kingussie will need to learn about during their stay in drug and alcohol rehab. It is not enough to just know what these are because the person will also need to have strategies for how to deal with them. Those individuals who are not prepared for these obstacles in recovery are the most likely to become a victim of them. This is why it is vital that people from Kingussie who will be going into rehab receive the training they need in this regard.
Common Relapse Triggers to Avoid
The most common relapse triggers that people are likely to face in recover would include:
- HALT is an acronym for four of the most well known relapse triggers and this refers to hunger, anger, loneliness, or tiredness. When people in early recovery are feeling any of these things their recovery can be on shaky ground so it is vital that they do their best to avoid them.
- One of the worst things that people can do in early recovery is to take things for granted. In order to remain sober a persistent effort is usually required. It is when people become complacent and let their guard down that they are most likely to relapse.