It is usually the challenges of early recovery that causes people to relapse back to addiction. This happens because the individual is not sufficiently prepared for the challenges that are likely to come their way. This is one of the main reasons for why people in Hemel Hempstead may want to attend drug and alcohol rehabilitation centres. This type of facility will give the individual the opportunity to develop the skills and coping strategies they need to overcome these early challenges. Anyone in Hemel Hempstead who feels ready to end their dependence on alcohol or drugs should certainly consider rehab as an option.
The Challenges That People Are Likely to Face in Early Recovery
There are many potential challenges that people can end up facing in recovery including:
- One of the most difficult things to deal with in early recovery is getting used to life without chemicals. The individual will have used alcohol and drugs to help them deal with stress and disappointments but now they will not have this option. This is why it is so important that people in rehab develop new strategies for this.
- Another difficult for people in early recovery can be boredom. This is not to say that life in recovery is boring, because it certainly is not, but the individual can be unsure about what to do with their time when they first become sober.
- Giving up these substances will often mean walking away from a social network of alcohol and drug using friends. If the individual does not quickly create a new social network they may suffer from loneliness, and this will make recovery feel unsatisfying.
- It is common for people to find early recovery to be a bit of an emotional rollercoaster. It will take a bit of time before the individual feels better able to manage their emotions without drugs.