The Right Attitude for Addiction Recovery
In order for people to be able to break away from addiction they are going to need to have the right attitude. Alcohol and drug dependence is a formidable foe, so it will be up to the individual to be adequately prepared for this battle. Part of this will involve getting the right type of recovery help, but the most crucial aspect will be developing the right attitude. The individual needs to be determined and unwilling to accept anything less than lifelong sobriety. They also need to be willing to do whatever it takes to stay sober. If the person has this type of attitude they are guaranteed to be successful.
Addiction Lowers Self Efficacy
One of the reasons for why it can be so difficult to break away from addiction is that this condition leads to reduced self efficacy. This self efficacy refers to the belief that a person has in their own ability to achieve something. If a person has low self efficacy it means that they are very unlikely to achieve their goal. This is because the act of predicting their own ultimate failure will prevent them from putting in the required effort to be successful. The low self efficacy creates a self fulfilling prophecy whereby the act of predicting failure causes it to happen. If the individual has high self efficacy they are highly likely to succeed.
The reason for why addiction lowers self efficacy is that alcohol and drugs takes such a strong hold on the person. When the individual first starts to get into problems with these substances they will try to control their intake, but when they fail to regain control it chips away at their self efficacy. The more that the person attempts to reduce their intake and fails the lower their self efficacy falls. Eventually the individual reaches a stage where they feel powerless and unable to escape their addiction. In order to get beyond this stage it is vital that the individual develops the right attitude, and this is high motivation and determination. As soon as the person starts to see how they can overcome their addiction problems it will cause their self efficacy to increase – thus making the process easier. All the individual has to really do is to get the ball rolling.
Right Attitude for Rehab in Herefordshire
Entering detox in Herefordshire can be a great step in the direction of a new and better way of living. The individual not only has the opportunity to end their addiction but to go on and live a far more satisfying life than anything they have known before. This is a great opportunity, but there are things that can get in the way and prevent the individual from reaching their goal. One of these things is that the person allows stinking thinking to begin clouding their judgement.