Getting Help from Addiction Problems in East Lothian
If you suspect that your life could be a bit better without alcohol or drugs, it makes sense that you do some experimentation. It could just be that you have fallen into a habit of overdoing it with alcohol, but you will be able to regain your control. If you try to control your intake but fail, this will be a sign that you have a more serious problem. The chances are that you have developed a physical and psychological dependence on these substances and you will need some help in order to stop. This type of help is available in East Lothian for those who need it.
What is Addiction?
The word “addiction” tends to be overused so much in common speech that it has lost some of its meaning. People will jokingly say they are addicted to things or activities but what they really mean is that they like to do these things a lot. In realty addiction does not mean that a person likes something a lot – it means that they feel the need to do something even though it is obviously causing them harm. Another way to describe addiction would be to say that it involves a physical as well as psychological dependence. The fact that the person is physically dependent means that they have developed tolerance for these substances (they need to use more to get the same effect), and that they will suffer withdrawal symptoms should they try to stop or significantly reduce their intake. Psychological addiction means that the person experiences cravings, and they will feel unable to cope unless they have these substances.
The Solution to Addiction Problems
The only real solution to addiction problems is permanent abstinences. It does not matter how long the individual remains off these substances, they will never again be able to use these substances safely once they have developed a dependency. Even if the individual remains sober for 20 years, they will still return to where they left off as soon as they pick up again. In fact the individual will probably be in a worse situation than they were 20 years previously because their body will be less able to handle the abuse. Those individuals who are serious about escaping their addiction problems will need to choose permanent abstinence as their goal.
Comeback from Addiction
No matter how far the individual has fallen as a result of their addiction they will usually be able to make a comeback so long as they are willing to give up alcohol and drugs. So long as the addict holds onto the idea that they can one day drink or use drugs safely it will prevent them from settling into long term recovery. This is because they will not be fully committed to this goal. Those people in East Lothian who are currently trying to overcome an addiction should eradicate any ambivalence they might have in order to achieve success.