The Danger Delaying Addiction Recovery
Once people are able to recognise that they have a problem with alcohol or drugs it is vital that they quit this behaviour as soon as possible. There is help available for people in Dorset who find themselves in this situation, but they will need to make use of these resources in order to benefit. The dangers of delaying taking advantage of such help will include:
- Addiction is often described as a downward spiral. Over any significant period of time the person’s situation will deteriorate even though they might not be able to recognise this. The longer the individual remains addicted the more they will end up losing. It is therefore vital that the individual stops the behaviour as soon as possible – it will save them a lot of pain.
- If the individual continues with the behaviour they will eventually reach a point where a full recovery is no longer possible. This means that the individual has been so physically or mentally damaged by the abuse that their body is unable to recover fully. Examples of this would be people who develop liver cirrhosis or alcoholic dementia (wet brain syndrome).
- The longer the person remains addicted the more they are going to end up hurting other people. This is not fair. Eventually the individual will harm their relationships so much that they become unsalvageable. This means that even if the person manages to become sober and change their life, their relationships will be so damaged that starting again will be impossible.
- It does not make sense that people should want to delay living a better life.
- There is no guarantee that the person will be able to summon the motivation to quit in the future. The only time that the person will be able to quit is right now.
Hitting Rock Bottom in Addiction
It is often claimed that in order for people to be able to break away from addiction they will need to hit rock bottom. This is a claim that has substance, but there is a great deal of misunderstanding about what rock bottom actually means. It is important that those people in Dorset who are dealing with an addiction have a realistic understanding of rock bottom so that they can get the help they need sooner rather than later.
Myth of the Rock Bottom
The myth of rock bottom is that people believe that this means that the individual needs to lose everything before they will be able to stop the addiction. This type of claim is not only misleading but it is also dangerous. The main problem with this thinking is that losing everything means ending up dead in a lot of cases, and there is no recovery possible when the individual has reached that stage. The truth about the rock bottom is that it simply means that the person has reached a point in their addiction when they are now ready to stop the behaviour.
High and Low Rock Bottoms
People in Dorset who are trapped in addiction can have high or low rock bottoms. What this means is that some people end up losing more than others before they become ready to stop. It is important to emphasise here that it is always up to the individual where they get off this downward spiral. It is also vital that people understand that recovery from a low rock bottom is in no way stronger than recovery from a high rock bottom – the sooner the individual can end the misery the better it will be for them. There are no bravery points award for taking addiction to as close to death as possible.
The idea of a rock bottom is often compared to being in a lift in a building that is descending downwards. It is up to the passenger which floor they get off at. Ideally the individual will notice the direction that the lift is going, and they will decide to get off at the next floor. Other people will allow the lift to carry them down lower and lower – if they wait too long to get off they may reach a point where getting back to the top is impossible.
In most cases the individual will be able to make a full comeback from rock bottom. In fact people will usually find that their life in recovery is far better than anything they have experienced before. The amazing thing is that the happiness and peace of mind that the individual may have been looking for when they fell into addiction can be there in sobriety. It does take a bit of time and effort but the individual really can achieve some amazing things when they become sober. They can win back the respect of their family, friends, and community, and they can go on to begin living their dreams.