Do You Need Addiction Help?
If you are concerned about your drinking or drug use then this can be a sign that you need some type of help. This will be particularly true if you have already tried to stop or reduce your intake but failed to manage this. The reality is that social drinkers do not struggle to control the amount they drink, and if people are struggling they have likely already crossed the line into addiction. This often means that the individual has developed a physical and psychological dependency on these substances and unless they can escape they will be caught in a downward spiral. The individual risks losing everything, including their life and their sanity, so getting help to end the addiction can be vital.
Options for Addiction Help in Cambridgeshire
Those looking for drug or alcoholic help in Cambridgeshire will find that there are a few options available to them. The most important thing will always be the individual’s willingness to change, but if they have reached this stage of surrender the resources that they need to make sobriety are a reality will be available. It is important to emphasise the fact that unless the person is 100% committed they are unlikely to get the most form any type of addiction treatment.
How to Find Addiction Help in Cambridgeshire
Here are just a few ideas for finding drug or alcohol help in Cambridgeshire:
- The internet can be highly useful in allowing people to see the available resources. Most rehab facilities will have their own website, and there is also hundreds of websites that provide impartial information. Personal recovery blogs can be a good place to go for inspiration and advice, and the better ones will have all the latest news from addiction research. One of the most useful options would be the online recovery communities where it is possible to not only get good advice but also support and encouragement.
- It is possible to contact rehabs directly and ask them for advice. Those people who are going to choose an inpatient facility are wise to check out what the different places have to offer. Of course this type of research should not be used as a delaying tactic to avoid actually entering this facility. The longer the person waits the more likely they will be to change their mind.
- Another thing worth considering would be drug or alcohol counselling. This can be particular useful for those individuals who are not fully convinced that they need to end the addiction. This counsellor will be able to help the individual come to terms with their situation. They will also be able to offer practical advice for overcoming the addiction. Most drug counselling these days is based on the idea that there is no one size fits all approach to recovery so they will provide options to suit the individual.
- There are many self help groups that can help the individual overcome their addiction. The most well known of all these groups would be those that are based on the 12 Steps (this includes fellowships such as Alcoholics Anonymous and Narcotics Anonymous). The great thing about these communities is that they offer their services for free, and they not only provide fellowship but also a program for living.
- Some people do manage to break away from addiction with minimum assistance, but these individuals are in the minority. The problem is that almost all addicts assume that they can do it on their own – at least initially. Those individuals who have already tried and failed on multiple occasions to stop should consider a different option. This could include things like rehab or alcoholic counselling.
There are many options available for those who hope to quit an addiction. There is no one right path to recovery for everyone – only paths to suit different individuals.