One of the best attitudes that people can have when entering alcohol and drug treatment centres is beginner’s mind. This means that they are not going to allow their preconceived ideas and opinions to get in the way of learning new things. Those individuals who enter rehab but already feel that they have all the answer are unlikely to benefit much from the process. This is something that people in Bournemouth who intend entering such a facility should keep in mind.
Benefits of a Beginner’s Mind in Recovery
The reasons for why people in Bournemouth can benefit from a beginner’s mind in recovery would include:
- Many of the ideas and opinions that people develop while under the influence of alcohol or drug are detrimental. This is because they individual will have developed them as a means to support their addiction. In order to fully embrace recovery and move forward in sobriety the person needs to let go of their old baggage and develop new ways of looking at the world. This will only happen if they enter alcohol and drug treatment centres with an open mind.
- If the individual thinks that they already have all the answers they will be resistant to any information that differs with what they already believe. This makes further learning impossible and the person will become stuck.