The Need to End Substance Abuse Now
If the individual still feels like they are getting some enjoyment out of alcohol or drug use then they may feel that they do not really need to end the behaviour. This person may even make a promise to themselves that they will end their addiction as soon as things become bad enough. The reason for why this person really needs to end their addiction right away would include:
- There is no guarantee that the individual will be able to stop later on. The deeper the individual falls into this behaviour the harder it will be for them to recover. The individual may also be doing so much damage to their body and mind that they cross a line to where a full recovery is no longer possible – e.g. liver cirrhosis or alcoholic dementia.
- The individual cannot depend on having the motivation to stop at a later date. If they feeling unwilling to stop now why would it be different later? It is common for people caught in addiction to hold onto the idea that the good times are just about to return, and they can believe in this right up to the day when their addiction kills them.
- The longer that the person stays addicted the more they are going to lose. It makes no sense to fall lower in addiction.
- The longer that the individual remains trapped in addiction the more pain they are going to cause for other people. This is not fair, and the behaviour needs to stop as soon as possible for their sake.
- The longer the person delays recovery the harder it can be for them to stop. This is because the substance abuse will lower their self efficacy – their belief in their ability to quit.
The Need to Hit Rock Bottom
The individual can use the phenomenon of the rock bottom as an excuse to delay getting help for their addiction. This is because the person believes that they will need to hit a certain low in addiction before they will be able to stop – a sweet spot. This is a misunderstanding of what is meant by rock bottom. It only refers to the point at which the person decides they’ve had enough. Some people will have a relatively high rock bottom where they are able to stop even though they have lost very little as a result of their addiction. The fact that a person has a lower rock bottom does not mean that their recovery is going to be easier or better – it can often mean the opposite. There is no need for the person to wait for any magical rock bottom as they have already lost enough.
First Steps to Ending Addiction
Alcohol counselling in Denbighshire can be an important first step when it comes to ending an addiction. This can even be a good option for those who are not yet willing to consider long term sobriety. This type of professional will be able to start from where the individual currently is in their addiction. They can work with the person to begin controlling their intake and they will be able to encourage the individual to consider things like drug and alcohol rehab – where this is appropriate.
Different Approaches to Addiction in Recovery
One of the benefits of choosing alcohol counselling in Denbighshire is that this professional will know that there is not one approach that is going to suit everyone. This means that they will be willing to assess the individual for their needs and make appropriate suggestions on the basis of this. The counsellor is not there to coerce the individual or tell them what to do. The idea is that this professional and their client work together so that they can find the best possible solution.
Drug Counselling and Motivational Interviewing
Some individuals will be very resistant to the idea of giving up their addiction for good. This may be for a number of reasons including:
- They continue to feel that alcohol or drug use is benefiting their life in some way.
- They doubt their own ability to end the addiction.
- They have developed the misconception that life in recovery will be duller than their current life.
- They have low self esteem and may feel that the misery of addiction is the best they can hope for in life.