The Denial of Addiction
The reason for why people end up addicted for many years is that they are in denial about their problem. The fact that drugs or alcohol is destroying their life may be patently obvious to other people, yet the individual may be oblivious to this. In fact, they are more likely to believe that it is alcohol or drugs that are helping to cope. The reasons for why the individual is able to remain in denial for so long would include:
- Alcohol and drugs impact the individual on a subconscious as well as a physical level. They have this mental need to keep using these substances, and this means that they will latch on to any excuse that allows them to justify their behaviour. These justifications may sound lame to other people, but the person who is addicted will be completely convinced by them.
- Nobody likes to admit that they are in trouble and not dealing with life well. This means that the person will try to avoid facing this reality by insisting that they are still in control. The individual fails to realise that it will only be by admitting their weakness that they will be able to get the power back.
- One of the reasons for why people are able to hide from their addictions is due to cognitive dissonance. Humans are uncomfortable when their behaviour and thinking are in conflict, and so they way they deal with this inner turmoil is by changing their thinking – thus resolving the conflict. The person who is addicted can either do this by developing the belief that there is no harm in their behaviour or that they are somehow protected from this harm.
- One of the problems with addiction is that the individual will pick up many unhelpful beliefs and opinions – for example, the idea that people who do not use alcohol or drugs are boring. This internal narrative provides a means for them to hide from reality and justify their own behaviour.
Waking Up to Addiction
Most substance abusers will have moments of clarity when they realise that their behaviour is causing deterioration in their living standard. Most addicts do suffer from denial but this is not something that is there all the time. If the individual has behaved particularly poorly or they are suffering with a bad hangover they may be willing to consider the possibility that their behaviour is far from ideal. It is at these times that the individual will be more open to the idea of addiction treatment options such as drug and alcohol detox centres. For people in Cromartyshire they will find that this type of option is available for them when they are ready to become sober.
How to Begin Recovering from an Addiction in Cromartyshire
When the willingness to break away from addiction arises it is vital to take action fast. The problem with delaying is that it is easy for the individual to slip back into denial. The pull of alcohol or drugs is always going to be there until the person commits themselves to a new way of living. One of the first steps of beginning this path to recovery will often be entering a detox centre.
It is usual for those who are dealing with addiction to feel resistance against the idea of entering any type of rehab. Even if they are willing to accept that they need to stop they may still insist that they can do it on their own. They may argue that drug and alcohol rehabs are only for the severe addicts and they do not see themselves as in this position (no addict ever does). The reality is that rehab can help almost anyone who is struggling with an addiction because it gives the person the best possible start. If the individual is serious about ending the addiction then they will want to give themselves the best possible chance of achieving this.